Massage has many important health benefits. In fact, massage can help you maintain physical, mental and emotional well being, especially when it is part of your regular wellness routine.
Massage calms the nervous system and promotes a sense of relaxation and well being.
Massage improves blood circulation, which delivers oxygen and nutrients to the cells.
Massage stimulates the lymphatic system, which carries away the body’s waste products.
Massage prevents and relieve muscles cramps and spasms.
Massage therapy can help with pain management in conditions such as arthritis, sciatica, and muscle spasms.
Massage can provide welcome relief from the symptoms of anxiety, tension, depression, insomnia, and stress, as well as back pain, headache, muscle pain and some forms of chronic pain.
Massage releases your natural endorphins that reduce pain and give feel-good factor. Is a great way to stimulate the parasympathetic nervous system and so lowering the pulse, slowing breathing and, in general, chilling you out.
By assisting in breaking down of scar tissue & adhesions and improved blood circulation massage speeds up the elimination of waste products which in effect promotes healing.
It can also benefit those suffering from PMT, menopausal symptoms, skin complaints and in respiratory ailments, as well as being useful in the treatment of depression and emotional traumas.
There are so many more health benefits of getting massage and if you've never had a massage before, now is definitely the time to get one.
Once you show signs of improvement we will continue to work with you to keep harmony and balance already achieved. A regular treatment, depending on your timetable, will stop future stress accumulating.
We encourage you to have regular treatments to gain health benefits, prevent illness and maintain a state of well being.
Remember, PREVENTION IS BETTER THAN CURE!!!
I'm passionate and committed to the highest ethical standard within my profession and will do my best to ensure your satisfaction.
See how my clients enjoy the health benefits from having my massage :
Dear Lei
I feel a million times better walking out than I did walking in!
I'm so relaxed!
Thank you
Ariane
Thank you!
Looking forward to my next massage already.
Jenny
Amazing!
The best treatment I have ever had, every time I come!
Thank you so much,
Lydia
Cannot live without your massage!
Addictive.....
Bella x
Thank you
Massage was awesome!
Justin
Amazing!
Could feel the tension melting away....
Thank you
Megan
I come in with muscles all tight and knotted and leave with felling relaxed and ready to face the rest of the day.
Truly Excellent
Vanessa
Dear Lei,
Thank you so much for the extremely professional and dedicated work!
Without your massage my recovery wouldn't have been successful enough.
Best of wishes,
Valeria
Home visit service available for an extra fee of £30 on top of the regular fee quoted.
Call me on 079 1221 6338 now to start enjoying the health benefits of getting a massage. I look forward to hear from you!
Esporta Health and Fitness Club Wandsworth is within 3 miles radius of Putney, Earlsfield, Southfield, Wimbledon Park, Wimbledon, Battersea, Clapham Junction, Clapham, Vauxhall, Fulham, Chelsea, Kensington, South Kensington, Knightsbridge, Victoria, Pimlico, SW18, SW1, SW2, SW3, SW4, SW5, SW6, SW7, SW8, SW9, SW10, SW11, SW12, SW17, SW19.
I provide home visit massage services to clients from the local area such as Wandsworth Town, Wandsworth Common, Putney, Earlsfield, Southfield, Wimbledon Park, Wimbledon, Battersea, Clapham Junction, Clapham Common, Vauxhall, Fulham, Chelsea, Kensington, South Kensington, Knightsbridge, Victoria, Pimlico but occasionally I have clients travel all the way from North, South, East, West and Central London because Wandsworth is very well connected via Tube and Bus services. There are many buses pass by the area. Bus no 28, 37, 337, 39, 156, 87, 220 and 270 pass by the area.
There are also a few train and tube stations from Esporta Wandsworth. The nearest train station is Wandsworth Town Station which is 5 to 10 minutes walk, Clapham Junction Station is about 15 to 20 minutes walk. There are a few more station further away that is Fulham Broadway, Putney, Southfield, Wimbledon Park and Earlsfield.
Kingston Health Spa
Mee is practising in
Kingston Health Spa
Richmond Road
Kingston
KT2 5EN
Mee operating hour in Kingston Health SPA:
Saturday: 10am - 6pm
Call Mee now on 077 4823 7118 to book a massage appointment. She look forward to meeting you!
Kingston Health Spa is within 3 miles radius of Surbiton, Norbiton, New Malden, Putney, Wimbledon, Teddington, Richmond, Twickenham SW19, KT1, KT2, TW1, TW2, TW10, TW11. We serve clients from North, South, East, West and Central London because we are very well connected via Tube and Bus services.
Have you enjoyed any health benefits from getting massage?
Have you enjoy the health benefits from getting regular massage? Share your experience with us!
