Massage has many important health benefits. In fact, massage can help you maintain physical, mental and emotional well being, especially when it is part of your regular wellness routine.
Massage calms the nervous system and promotes a sense of relaxation and well being.
Massage improves blood circulation, which delivers oxygen and nutrients to the cells.
Massage stimulates the lymphatic system, which carries away the body’s waste products.
Massage prevents and relieve muscles cramps and spasms.
Massage therapy can help with pain management in conditions such as arthritis, sciatica, and muscle spasms.
Massage can provide welcome relief from the symptoms of anxiety, tension, depression, insomnia, and stress, as well as back pain, headache, muscle pain and some forms of chronic pain.
Massage releases your natural endorphins that reduce pain and give feel-good factor. Is a great way to stimulate the parasympathetic nervous system and so lowering the pulse, slowing breathing and, in general, chilling you out.
By assisting in breaking down of scar tissue & adhesions and improved blood circulation massage speeds up the elimination of waste products which in effect promotes healing.
It can also benefit those suffering from PMT, menopausal symptoms, skin complaints and in respiratory ailments, as well as being useful in the treatment of depression and emotional traumas.
There are so many more health benefits of getting massage and if you've never had a massage before, now is definitely the time to get one.
Once you show signs of improvement we will continue to work with you to keep harmony and balance already achieved. A regular treatment, depending on your timetable, will stop future stress accumulating.
We encourage you to have regular treatments to gain health benefits, prevent illness and maintain a state of well being.
Remember, PREVENTION IS BETTER THAN CURE!!!
I'm passionate and committed to the highest ethical standard within my profession and will do my best to ensure your satisfaction.
See how my clients enjoy the health benefits from having massages :
I feel a million times better walking out than I did walking in!
I'm so relaxed!
Looking forward to my next massage already.
The best treatment I have ever had, every time I come!
Thank you so much,
Cannot live without your massage!
Massage was awesome!
Could feel the tension melting away....
I come in with muscles all tight and knotted and leave with felling relaxed and ready to face the rest of the day.
Thank you so much for the extremely professional and dedicated work!
Without your massage my recovery wouldn't have been successful enough.
Best of wishes,
more great feedback...
Massage Price List
Neck, Back & Shoulder Massage (30 mins) £30
Full Body Massage (60 mins) £55
Full Body Massage (90 mins) £75
Book your massage today and start reaping the benefits...
Call 0208 875 1199 or Book Online...