Indonesian Massage
a form of Deep Tissue Massage

We are practising Indonesian Massage in Esporta Wandsworth.

Indonesian Massage is a foam of deep tissue massage technique that focuses on the deeper layers of muscle tissue. It aims to release body pain especially the back pain and shoulder pain. It is also a deep relaxing, de-stressing, pain relief deep tissue massage technique. It aims to release the chronic patterns of tension in the body through slow strokes and deep pressure on the contracted areas, either following or going across the fibre's of the muscles, tendons and fascia.

Why get an Indonesian Massage?

The deep tissue massages technique leave you feels good and it greatly beneficial to your health. When muscles are stressed, they are in a constant shorten state and this cause oxygen and nutrients blockage, leading to inflammation that builds up toxins in the muscle tissue and that cause body pain, back pain and shoulder pain. An Indonesian Deep Tissue Massage technique work deeply on the muscles, fascia and tendon which helps loosens muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because lots of toxins are released, it's important to drink plenty of water after a deep tissue massage session to help eliminate these toxins from the body.

What is the purpose of Indonesian Massage?

The purpose is to "unstick" the fibres of a muscle while releasing deeply-held patterns of tension, removing toxins, while relaxing and soothing the muscle. It is both corrective and therapeutic. Deep tissue massage technique helps to break up and eliminate scar tissue. The technique usually focuses on more specific areas and may cause some soreness during or right after the massage. However, you will feel greater than ever within a day or two. It is exceptionally great for deep relaxation, sooth the muscle, relax the muscles, stretch and lengthen the muscle to it original length which relief body pain particularly the back pain and shoulder pain.

Overall summary of Indonesian Massage

Indonesian Massage is a deep tissue compression massage technique, starting dry to warm up the muscle. It is performed by following the courses of the Chinese energy meridians. The therapist channel’s energy and works with intuition to remove blocked energy. There is however some fundamental techniques that contributes to the well being of a client. Deep thumb pushing along each individual muscle making it a highly effective treatment for sports injuries. The deep tissue massage technique started dry to warm the body then oils are added, such as coconut Oil and some other oil. I use a mixture of grape seed oil and rosemary oil, which is strongly therapeutic and has a beneficial effect on the body’s circulation and lymphatic system by releasing its regenerative and self-healing powers. Essential oils are also used to boost this already therapeutic massage. This deep tissue massage technique will leave you feeling uplifted, refreshed, rejuvenated and re-energised.

What is Indonesian Massage Techniques good for?

Indonesian Deep Tissue Massage Technique excels in the treatment of stiff and painful muscles (e.g. neck pain/shoulders pain/back pain) and is also very effective for conditions affecting the abdominal organs such as constipation, indigestion, bloating, heartburn, and irritable bowel syndrome (IBS).

Indonesian Massage a deep tissue massage technique which includes Javanese and Balinese massage is similar to Ayurvedic massage and dates back almost as far as Chinese. In Indonesian massage pushing techniques predominate, working very deeply to ease muscle and joint pain. Indonesian Massage is an ancient system of healing, which relies upon deep pressure massage to break down tensely knotted tissue and promote harmony of body, mind and soul. Unlike other oil-based forms of Western massage, Indonesian techniques are designed to give very deep stimulation to the soft tissues. These techniques particularly affect the connective tissue of the muscles - the myofascia and tendons. It is a highly effective treatment for sports injuries.Indonesian massage is performed on a mat on the floor or on a massage couch or when seated on a chair. I use body weight to achieve the depth need to work on the body to removed blocked energy.

What You Need to Know about Having an Indonesian Massage

I use a grape seed oils with rosemary essential oil to facilitate firm, smooth, slow gliding strokes.

I use firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits.

Woman can keep their underwear and even bra on during the massage as many newcomers do. I advice man against wearing boxer pant during the massage because it will be very hard to work on the Gluteus and Piriformis muscle. It is very important to work on this muscle group deeply to ease lower back pain.

Feel free to state your preference for pressure during the massage. It can range from medium to firm. Indonesian deep tissue massage usually includes some deeper work on areas of specific muscle tension. Please feel free to tell me if you want more intensive work and firmer pressure on a certain area of tension. Professionals sport people always do this when they come for my massage. This will ensure great result because you know your body best.

What to expect from a Indonesian Massage

Your massage will last around 60 or 90 minutes. You'll be given time to undress privately and lie down on the massage table, padded and heated for extra comfort, where you will cover yourself with towels. You don't have to be completely exposed at any point; I will uncover one little bit of you at a time depending on the area I'm focusing on. If you're worried about anything, don't hesitate to tell me.

I will assess your complexion at the start of your treatment. You can then decide to have a general whole body massage or just focus on the area of tension sport massage. Most of my clients go for the full body massage as my massage is firm enough to ease the tension of a particular area in the duration of the massage. Oil will be massaged into your body with a series of firm and slow strokes. The treatment is very sensitive to pressure and takes into account the delicate or tender areas of your body, so it should be comfortable and soothing.

I have slow relaxation music on during massage, as it can help you to unwind. Don't be afraid to say if you'd prefer not to have it - or indeed if you're unhappy with anything else in the treatment room. Being content in your surroundings is important for relaxation and will help you sink happily into your massage.

The same goes for talking. I'm very sensitive to how much you want to communicate and will limit or encourage conversation accordingly. Some people like to chat a bit; others don't. It doesn't matter as long as you're comfortable, relaxed and receptive.

I'm passionate and committed to the highest ethical standard within my profession and will do my best to ensure your satisfaction.

See what my clients say about my massage:

Dear Lei
I feel a million times better walking out than I did walking in!
I'm so relaxed!
Thank you
Ariane

Thank you!
Looking forward to my next massage already.
Jenny

Amazing!
The best treatment I have ever had, everytime I come!
Thank you so much,
Lydia

Can not live without your massage!
Addictive.....
Bella x

Thank you
Massage was awesome!
Justin

Amazing!
Could feel the tension melting away....
Thank you
Megan

I come in with muscles all tight and knotted and leave with felling relaxed and ready to face the rest of the day.
Trully Excellent
Vanessa

Dear Lei,
Thank you so much for the extremely professional and dedicated work!
Without your massage my recovery wouldn't have been successful enough.
Best of wishes,
Valeria

more great feedback...


Indonesian Deep Tissue Massage Price List:

Indonesian Deep Tissue Neck, Back & Shoulder Massage (30 mins) £30

Indonesian Deep Tissue Full Body Masssage (60 mins) £48

Indonesian Deep Tissue Full Body Massage (90 mins) £70


Esporta Health and Fitness Club Wandsworth

Lei Yeow is practicing at:

Esporta Wellbeing SPA

Esporta Health and Fitness Club Wandsworth

Smugglers Way

Wandsworth

London

SW18 1DG

Call 079 1221 6338 now to book an appointment today. I look forward to meeting you!

Esporta Health and Fitness Club Wandsworth is within 3 miles radius of Putney, Earlsfield, Southfields, Wimbledon Park, Wimbledon, Battersea, Clapham Junction, Clapham Common, Clapham, Vauxhall, Fulham, Chelsea, Kensington, South Kensington, Knightsbridge, Victoria, Pimlico, SW18, SW1, SW2, SW3, SW4, SW5, SW6, SW7, SW8, SW9, SW10, SW11, SW12, SW17, SW19.

I provide Indonesian deep tissue massage services to clients from the local area such as Wandsworth Town, Wandsworth Common, Putney, Earlsfield, Southfields, Wimbledon Park, Wimbledon, Battersea, Clapham Junction, Clapham Common, Lavender Hill, Clapham, Vauxhall, Fulham, Chelsea, Kensington, South Kensington, Knightsbridge, Victoria, Pimlico but occasionally I have clients travel all the way from North, South, East, West and Central London because Wandsworth is very well connected via Tube and Bus services. There are many buses pass by the area. Bus no 28, 37, 337, 39, 156, 87, 220 and 270 pass by the area.

There are also a few train and tube stations from Esporta Wandsworth. The nearest train station is Wandsworth Town Station which is 5 to 10 minutes walk, Clapham Junction Station is about 15 to 20 minutes walk. There are a few more station further away that is Fulham Broadway, Putney, Southfields, Wimbledon Park and Earlsfield.

Have A Great Indonesian Massage or A Deep Tissue Massage Experience?

Do you have a great story about Indonesian Massage or a Deep Tissue Massage? Share it with us!

What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Custom Search